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STOP SHRINKING. START OWNING YOUR LIFE.

A no-nonsense, heart-driven guide to help you break free from self-doubt, rediscover your confidence, and live boldly as your authentic self.

If you’ve ever held back because you didn’t feel smart enough, ready enough, or worthy enough, this book is your turning point.

In Unshrink Yourself, bestselling author and leadership coach Thanh Nguyen shares twelve small-but-mighty mindset shifts that help you silence your inner critic, let go of perfectionism, and finally step into your power.

With raw honesty, heartfelt stories, and practical reflection exercises, Thanh guides you through the exact steps she used to rebuild her confidence—from a voiceless immigrant teenager to an engineering executive, bestselling author, professor, and speaker who leads with courage and heart.

Each mini-shift is a simple yet profound change in how you think, speak, and show up every day. From accepting compliments and discovering your core values to rewiring negative self-talk and celebrating small wins, these shifts compound to transform how you see yourself and what you believe is possible.

If you’re tired of shrinking, second-guessing, and settling for less than you deserve… it’s time to rise.

Inside, you’ll learn how to:
• Break free from self-sabotaging thoughts and limiting beliefs
• Replace fear with faith and self-criticism with compassion
• Speak up, stand tall, and own your worth
• Build confidence through consistent, courageous action
• Lead your life with authenticity, balance, and joy

You don’t need to be perfect—just present, brave, and willing to grow.

Because the world doesn’t need a smaller version of you.
It needs the real you—confident, courageous, and unapologetically alive.

It’s time to Unshrink Yourself.

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"If you’ve ever held yourself back, played small when you knew you had more to give, or wondered whether your voice really matters, this book is for you. It will remind you that the world doesn’t need a smaller version of you—it needs the fullest, boldest, most authentic expression of you."

– Jack Canfield
Co-creator, Chicken Soup for the Soul^® series
Author, The Success Principles^™: How to Get from Where You Are to Where You Want to Be

About the Author

Thanh is the co-founder of The Encourage Team and the bestselling author of Calm in Chaos: Mindfulness and Meditation for Busy Professionals. A certified leadership coach, keynote speaker, Professor in the Practice at Rice University, and longtime mindfulness practitioner, she is dedicated to helping individuals cultivate resilience, clarity, and courage through mindset mastery.

Originally from Vietnam, Thanh overcame financial hardship, language barriers, and personal adversity after immigrating to the United States as a teenager. With two master’s degrees—in Electrical Engineering and Business Administration—two U.S. patents, and more than twenty years of corporate leadership experience, she now channels her expertise into empowering others to live positively, lead courageously, and take inspired action toward their goals.