Calm in Chaos

Unlock the power of mindfulness to navigate the storm of modern life and emerge stronger than ever.

In the fast-paced world of modern professionals, finding peace and balance can seem impossible. Calm in Chaos: Mindfulness and Meditation for Busy Professionals is your essential guide to integrating mindfulness into your daily routine, even amidst the most demanding schedules. Discover practical techniques and insightful wisdom designed to help you stay centered, focused, and resilient.

Explore the scientific benefits of mindfulness, learn effective meditation practices, and find ways to love what you do while shining as a positive force in the world. From handling difficult people to embracing open-mindedness and nonattachment, each chapter provides actionable steps to transform your professional and personal life.

Inside Calm in Chaos readers will find:

• Practical meditation techniques to cultivate focus and emotional resilience
• Insights on how to love what you do and find fulfillment in your professional life
• Strategies for being a positive influence in your workplace and beyond
• Guidance on leading with open-mindedness and nonattachment in the face of challenges
• Techniques for handling difficult people and navigating conflict gracefully
• Practices for self-love and self-care to maintain balance and well-being
• Strategies for thriving in adversity and finding growth beyond challenges
• Tools for focusing on the bigger picture and maintaining perspective
• Practices for cultivating positivity and resilience in the face of setbacks
• Guidance on navigating the aftermath of job loss and finding new opportunities for growth
• And much more

Whether you're facing adversity, navigating job loss, or simply seeking a deeper sense of purpose, Calm in Chaos offers the tools you need to thrive.

Are you ready to break free from the cycle of chaos and reclaim control over your life? Get your copy today and begin your journey towards a more mindful, fulfilling life.

Introduction

I grew up in post-war Vietnam when it was still a third-world country. The war had destroyed much of the critical infrastructure. We were poor and often without electricity or running water. When I was sixteen, my uncle from America offered to sponsor me to study in the US. It felt like a dream come true, with the potential to transform not only my life but also that of my family. I was thrilled to land in America, a place with so many cars, skyscrapers, and people who looked so different from me. I thought, Yay! I landed in the land of opportunities. But within a few weeks, this uncle abused me and kicked me out of his house. My dream was shattered. I was a teenager, unable to speak English, and without money... 

About The Author

Thanh is the co-founder of The Encourage Team and the author of several books, including the bestseller 'Calm in Chaos: Mindfulness and Meditation for Busy Professionals.' As a certified leadership coach, keynote speaker, and a long-time practitioner of mindfulness, Thanh strongly believes in the power of the right mindset and a support system to overcome challenges and make a positive impact. She is passionate about helping individuals thrive by sharing stories and techniques that foster a positive mindset and inspire courageous action.

Originally from Vietnam, Thanh came to the United States during her teenage years. During this time, she faced financial struggles, language barriers, and even abuse from her caretaker. Despite these challenges, Thanh achieved two master’s degrees—one in Electrical Engineering and the other in Business Administration. She holds two United States patents and has gained over twenty years of experience in corporate America.

She served as a Vice President of Engineering at a prominent Engineering Procurement Construction firm and co-founded her own company, The Encourage Team, to offer leadership and personal development, empowering people to live positively and lead courageously. Connect with Thanh and embark on this journey of reflection, self-discovery, and accelerated growth.

Want to be coached by Thanh? Book a Discovery Call with her.