Losing a job is a challenging experience. It not only has a tangible impact on our lives, but it can also greatly affect our emotional well-being. We may miss our colleagues, feel a lack of social interaction, face rejection, doubt our self-worth, and struggle to pick ourselves up while dealing with pity from others. These difficulties can even affect the bravest of hearts.
To support you through this transition, we’ve created the free resources below to support you.
Remember, you are not alone in this journey. I am here with you, and I want to assure you that this challenging period will pass. You will eventually discover and find work that you love, and you will be able to contribute your unique talents to make a positive impact on the world.
Stay strong and keep moving forward! Our family, our future self, and the world need you and me.
Day 0:Â Finding Strength in Setback
Day 1: Seeing the Light in the Darkness
Day 2:Â Embracing Rejection: A Journey to Self-Discovery and Growth
Day 3:Â Navigating the Storm: Practical Steps for Weathering Job Loss
Day 4:Â Parenting Through Adversity: Teaching Resilience to Children Amid Job Loss
Day 5:Â Discovering Your Purpose: Why You Work
Day 6:Â Nurturing Your Emotions
Day 7:Â Embracing the Unknown
Day 8:Â Tending to Your Mind Garden
Day 9:Â Standing Out in the Job Hunt: Taking Initiative and Making Connections
Day 10:Â Learning and Resilience
Day 11:Â Letting Go of Pain
Day 12:Â Reflecting on Life's Journey and Setting Priorities
Day 13:Â Regaining Confidence
Day 14: Overcoming Rejection and Maintaining Motivation
Day 15:Â Crafting a Stand-Out Resume
Day 16:Â Finding Inspiration in Adversity: Stories of Resilience
Day 17: Discovering Freedom in Letting Go
Day 18:Â Crafting Stability: The Power of Daily Agendas
Day 19:Â Transforming Self-Compassion
Day 20:Â Embarking on the HERO Journey
Day 21:Â Mastering the Interview: Top 5 Questions and Winning Strategies for Success
Day 22: Embracing a Journey of Healing and Mindfulness
Day 23: Self-Coaching
Day 24: Learning to Pause in Job Transitions
Day 25: Overcoming Financial Insecurity
Day 26: Staying encouraged after facing setback after setback
Day 27:Â Networking as an Introverted Job Seeker
Day 28: Showing Up Even When You Don’t Feel Like It
Day 29:Â Never Search Alone: The Power of a Job Search Pod
Day 30: Finding Growth in Life’s Unexpected Turns
Another Day: Staying Connected After Job Loss
Reclaim Your Future:
Feeling overwhelmed after a job loss? Get personalized 1-on-1 coaching to guide you through your recovery.Â
Apply for Coaching Now!About the Coach
Leadership and Success Coach
Thanh Nguyen is a certified personal and executive coach, bestselling author, and keynote speaker with 20+ years of leadership experience. She helps individuals and organizations create positive, lasting change by combining proven coaching techniques with mindfulness and positive psychology.
FAST FACTS
- Certified Personal and Executive Coach with expertise in coaching techniques and positive psychology to drive meaningful, lasting change
- Certified John Maxwell Leadership Coach dedicated to helping individuals lead with clarity, confidence, and purpose
- Professor in the Practice at Rice University, where I teach leadership development to the next generation of engineers
- Former Vice President of Engineering with over 20 years of leadership experience building high-performing teams and scaling global operations
- Bestselling author and keynote speaker known for inspiring action through practical tools and powerful storytelling
- Holder of two U.S. patents in Electrical Engineering, with graduate degrees in both Electrical Engineering and Business Administration
Reclaim Your Future:
Feeling overwhelmed after a job loss? Get personalized 1-on-1 coaching to guide you through your recovery.Â
Apply for Coaching
Positive Thinking Books
We suggest these books as they have the power to shape our mindset, helping us stay positive and gain the resilience and strength we need as we navigate our next chapter.Â
- "The Positive Dog" – Jon Gordon
- "The Go-Getter" – Peter B. Kyne
- "The Power of Positive Thinking" – Dr. Norman Vincent Peale
- “How to Stop Worrying and Start Living” – Dale Carnegie
- “Man’s Search for Meaning” – Viktor E. Frankl
- “Who Moved My Cheese? – Spencer Johnson
- “Success Through A Positive Mental Attitude” – Napoleon Hill
- “The Power of Your Subconscious Mind” – Joseph Murphy
- “The Alchemist” – Paulo Coelho
- “As a Man Thinketh” – James Allen
- “Learned Optimism: How to Change Your Mind and Your Life” – Martin E. P. Seligman
- “Mindset: The New Psychology of Success” – Carol S. Dweck
Sample Personal Affirmation Statement
Begin crafting your own personalized affirmation statement using this sample as inspiration. Dedicate yourself to reading it at least three times daily: upon waking up, during lunch, and before retiring for the night. Consistently doing so will fortify your mind, fostering resilience and positivity amidst adversity.
Practice an attitude of gratitude to cultivate joy and happiness
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
- Napoleon Hill
Embrace a growth mindset, and elevate your leadership abilities to thrive and achieve lasting results.
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